I offer small, informal workshops that provide an opportunity to find out more about The Alexander Technique and how it can help you.
These are 'one off,' sessions and the £50 fee is for the cost of the workshop plus an inclusive individual lesson that is arranged after the group workshop.
Upcoming Group Introductory Lessons
An informal, small group introduction to The Alexander Technique.
All welcome.
Cost of £50 includes one individual lesson arranged at a later date.
To find out more or book your place you can call 07939 347099 or contact me by email or click the button below.
Canterbury Introductory Workshop
Saturday 28th May 2022 10.30 to 11am
At The Orchard Street Practice, 43 Orchard Street, Canterbury CT2 8AP
Whitstable Introductory Workshop
Saturday 18th June 2022 11 to 12.30pm
At The Whitstable Osteopathic Practice 166c Cromwell Road,Whitstable. CT5 1NA
I have been having lessons with Madelene for the past two years in Whitstable, Deal and Canterbury. With Madelene’s gentle hands-on guidance and expertise during our one to one lessons, I have learnt to use my body with less effort and to avoid the build up of tension in my neck, back, legs. Madelene’s teaching style of explaining and describing how to move my body avoids all use of jargon and so it is easy to get fully involved in the lesson without feeling under pressure to ‘do the right thing’. We’ve covered all the basics but Madelene has also tailored the lesson to help me become more aware of how I use my body when reading (for hours on end), using the computer and swimming. The lessons with Madelene leave me feeling energised, calm and lighter.
Mary, Whitstable